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Starter  4 ounces (3/4 cup + 2 tablespoons) all-purpose flour  4 ounces (1/2 cup) water Weigh the flour and water and then combine them in a container. Stir vigorously until combined into a smooth batter which will look like a sticky, thick dough. Scrape down the sides and loosely cover the container with aplastic wrap or with a clean kitchen towel secured with a rubber band Place the container somewhere with a consistent room temperature...


Stormy days call for comfort food. Homemade lentil soup to the rescue! Ingredients: 2 ½ cups of lentils  1 can of chickpeas (drained) 1 large potato (diced) ½ diced onion 2 tablespoons of minced garlic  1 tablespoon of olive oil  64oz of water  Seasonings: Turmeric, paprika, garlic powder, dried onions, pink Himalayan sea salt, & Italian seasoning Cooking instructions: In a large pot, heat 2-3 tablespoons of olive oil over medium heat. Add garlic, onions, chick...


Visibility is valuable. “It is necessary to have a seat at the table,” they say. While I agree that visibility matters, I offer that its use in our society can be convoluted and easily misunderstood. Visibility alone does not equate to equity and social justice. When people fight for racial and gender justice, economic freedom, marriage equality, feminism, and more, they are not just fighting for their own gain or the ability to be seen....

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